Abandonment issues

J says that I have embraced my abandonment issues to the point where I use it as a defense mechanism. We're working on getting rid of that since it's been triggering my panic attacks.

Frustration

This has been one hell of a ride. My last session with J, she was so proud of my progress and said we wouldn't need to meet until July 17. But I can feel the awful weight of depression setting in again, so I moved up my therapy to tomorrow.

Roller Coaster

Depression makes you feel weird. Like one day, you're all good and happy, and things seem to be looking up. Recovery can feel like a piece of cake. Forging connections with fellow humans is a breeze. You get just the right amount of sleep.

About me

I hold a Bachelor's Degree. I'm 23. I live with my single mom, a dog, and tons of cats.

Oh, and I'm clinically depressed!